PRINCESS Kate has opened up about the “difficult” phase after treatment ends on a visit to hospital patients and staff.
The visit marks her first public appearance since dropping out of Ascot at the list minute as she “had to find the right balance” on returning to full time duty.

Princess Kate spoke to NHS staff about a ‘difficult’ phase after treatment[/caption]
The royal visited the RHS’s Wellbeing Garden at Colchester Hospital in Essex today[/caption]
Kate announced her cancer diagnosis in March 2024[/caption]
The Princess visited RHS Wellbeing Garden at Colchester Hospital, in Essex, today.
She met with NHS workers and planted some of her ‘Catherine’s Rose’ plants in the recovery garden.
Kate spoke about life after cancer treatment, and told staff: “You know I think there’s a lot of brave faced stoicism through treatment, but then treatment’s done.
“I think the phase afterwards is really difficult, I mean, you know, you’re not necessarily in a clinical team any longer, but you’re not able to function normally at home as you once used to.
“And actually, someone to help talk you through that, show you and guide you through that phase that comes after treatment, I think it’s really valuable to have a space like this here for patients.”
She added: “But it’s life changing for anyone, through first diagnosis or post treatment and things like that, it is life changing experience both for the patient but also for the families as well.
“And actually it sometimes goes unrecognised, you don’t necessarily, particularly when it’s the first time, appreciate how much impact it is going to have.
“You have to find your new normal and that takes time…and it’s a roller coaster it’s not one smooth plain, which you expect it to be.
“But the reality is it’s not, you go through hard times and to have a place like this to have the support network, through creativity and singing or gardening whatever it might be is so valuable and it’s great this community has it, it would be great if lots of communities had this kind of support.”
Kate announced her cancer diagnosis in March 2024 after abdominal surgery at The London Clinic in January that year.
She finished chemotherapy in September and announced she was in remission in January of this year.
The royal’s visit today coincided with donations of 50 ‘Catherine’s Rose’ plants named in honour of Kate.
Funds from sales will go to the Royal Marsden Cancer Charity.
And, the roses will be donated to gardens across the country including cancer hospitals.
This comes after the royal pulled out of a Royal Ascot appearance last month.
Kate was understood to be “disappointed” not to go but “had to find the right balance” on returning to full time duty.
The mother-of-three had sadly dropped out to continue her recovery.

This is the first time the Princess has been seen after pulling out of Royal Ascot last month[/caption]
Kate beamed as she spoke to staff[/caption]
The Royal planted a rose during a visit to the recovery garden[/caption]
Prince William then arrived at day two of the event in a carriage looking deep in thought.
Despite the absence of his wife, William put on a brave face and was seen smiling and chatting with other royals as the day went on.
The palace insisted there has always been flexibility around Kate’s engagements more than a year after her cancer announcement.
She had already attended Trooping the Colour and Order of the Garter in days prior to Royal Ascot plus a visit to V&A East Storehouse
Kate missed last year’s event as she stepped back from her royal duties before announcing her cancer diagnosis.
Despite her absence at Ascot, the Princess did subsequently write a personal message to mark the end of Children’s Hospice Week.
The mum-of-three is Royal Patron of East Anglia Children’s Hospices (EACH), and in January this year became the Royal Patron of Tŷ Hafan Children’s Hospice in South Wales.
In a letter shared in social media she wrote: “No parent expects to hear that their child has a serious health condition that could shorten their life.
“Sadly, this is the reality faced by thousands of families across the country, leaving them heart-broken, fearful of the future and often desperately isolated.
“Being able to access the support of one of the UK’s 54 children’s hospices means they don’t have to face that future alone.
“As Patron of East Anglia’s Children’s Hospices and Tŷ Hafan Children’s Hospice in South Wales, I have the immense privilege of seeing for myself the extraordinary work of our children’s hospices.
“Lifting spirits through laughter, fun and play, as well as listening, holding, caring and sharing, they support children and families through life, death and beyond.
“This Children’s Hospice Week, I hope you will join me in celebrating the life-changing work they do and thanking them for the vital care they provide to children and families experiencing the most challenging times.”
Kate’s appearance today comes as King Charles and Queen Camilla are set to carry out a number of engagements as Royal Week continues in Scotland.
The royals will kick off engagements today in Kirkcaldy, Fife, including marking the centenary of the town’s war memorial, and unveiling a commemoration cairn.
Queen Camilla will then travel to the Palace of Holyroodhouse in Edinburgh, where she will host a reception for the Queen’s Nursing Institute of Scotland.
The charity provides professional development opportunities for Scotland’s community nurses and midwives.
It was founded in 1899 with a donation from Queen Victoria to organise the training of district nurses.
It also supports them in working collaboratively with those they care for to tackle health inequalities.
The King traditionally spends a week based at the Palace of Holyroodhouse each year in what is known as Holyrood Week or Royal Week in Scotland.
Yesterday, the King started his official visit with the traditional Ceremony of the Keys in the palace gardens.
He then presided over an investiture ceremony for honours recipients.
Later in the day the King and Queen hosted guests at a garden party at the palace, alongside the Princess Royal and Vice Admiral Sir Tim Laurence.
Timeline of Kate’s health battle & recovery
JAN 16: Kate is admitted to the London Clinic for abdominal surgery
JAN 17: Kensington Palace announce the princess underwent abdominal surgery
JAN 18: William spends time at Kate’s bedside
JAN 23: The princess’ hospital stay passes one week
JAN 29: Kate leaves hospital
FEB 27: Prince William pulls out of service last-minute due to ‘personal matter’, sparking wave of unfounded conspiracy theories about Kate’s health
MAR 4: Princess pictured in the car with mum Carole on the Windsor estate
Mar 10: Royal posts a sweet snap of her and the kids for Mother’s Day – then fans started spotting flaws, and massive agencies put out ‘kill notice’ on photo
Mar 11: Kate admits she edited photo, and is snapped in car with William
Mar 16: Royal fans spot the Princess at farm shop near Windsor
Mar 17: Onlookers see Kate watching her youngsters playing sport
Mar 18: The Sun exclusively published video of Kate and Wills from two days prior
Mar 22: Kate bravely reveals in an emotional video that she was given a shock cancer diagnosis
April 29: Kate and William mark 13th anniversary releasing unseen wedding photos
June 8: Kate does not attend Colonel’s Review but pens letter to Irish Guards revealing: “I do hope that I am able to represent you all once again very soon”
June 15: Kate attends Trooping the Colour alongside her family
July 14: Kate attends the Wimbledon Men’s Final with Princess Charlotte
August 11: Kate and William release video congratulating Team GB after the Paris Olympics
September 9: Kate shares moving video revealing she has finished chemotherapy
Jan 14: Kate reveals she is in remission after her cancer battle.
More to follow… For the latest news on this story keep checking back at The Sun Online
Thesun.co.uk is your go-to destination for the best celebrity news, real-life stories, jaw-dropping pictures and must-see video.
Like us on Facebook at www.facebook.com/thesun and follow us from our main Twitter account at @TheSun.