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Helen Flanagan reveals she’s put on weight despite doing dry January after reintroducing two foods to her diet

HELEN Flanagan has revealed she’s put on weight – despite doing dry January – after reintroducing two foods to her diet.

The former Coronation Street star, 34, took to Instagram to share an update with her followers.

Helen Flanagan looks stunning in plunging grey dress and stockings for date night with new boyfriend

https://www.instagram.com/hjgflanagan/
Helen revealed she did dry January to support boyfriend Robbie
Instagram
Helen Flanagan bikini
But the mum-of-three found she put on weight after replacing drinking with snacking
Instagram
Helen Flanagan stuns in gold jumpsuit for 70s party,
Helen also told how she’s reintroduced certain foods to her diet after two years
Instagram

Helen confessed that she initially cut out alcohol to support boyfriend Robbie Talbot with the challenge.

But the mum-of-three realised she was benefiting from dry January even though she’d replaced drinking with snacking.

She wrote: “I’ve put weight on this January, I’ve done dry January, I wanted to support my boyfriend with it so did it myself…

“Then I realised my drinking habits probably weren’t the best myself… so cutting down on my drinking as made me just want to snack more. But it’s fine.”

Helen also revealed she’s eating bread and pasta for the first time in two years.

She continued: “My eating habits can be a bit wierd (eating disorder from my teens) but I try with it.

“I don’t think as women we’re ever happy, there’s always something to pick at, but I suppose as you get older it’s a nice thing as you just become more comfortable in your skin.”

Helen recently teased a return to Coronation Street after playing Rosie Webster between 2000 and 2018.

She shared a throwback from when she first joined the soap and previously told The Sun she’d love to go back.

Helen said: “I would absolutely love to go back to Coronation Street.

“I live now where I did growing up and I’ve moved around so much, you know, with my ex, football and stuff, so I’m back.

“But to be able to do Coronation Street, they would have to ask me back.

“Also if I went back and stuff, I’d want to be in a good storyline and what have you.”

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You have razor-sharp vision if you can spot the joker hidden among the playing cards in under seven seconds

SPOTTING the playing cards is easy, but can you outsmart everyone and find the hidden joker in this optical illusion?

Time to put your vision skills to the test and solve this tricky brainteaser in just seven seconds or less.

Illustration of many playing cards scattered on a blue background.
MrQ / IDHL
Can you find the joker in just seven seconds?[/caption]

This image is known as an optical illusion, meaning there could be other not-so obvious elements to be found.

Everyone can quickly see all the playing cards spread around in a big mess.

But only those with razor-sharp vision can solve this mind-bending puzzle in time.

Are you able to find the tricky joker or will you be left scratching your head?

It might seem a bit daunting at first, but the key is to carefully examine each section of the image.

You might wish to start from the top left corner of the image and work your way down, or maybe do the complete opposite – whatever gives you more confidence!

Another useful tactic is picking an element of the picture – in this case a card – and analyse what’s around it.

Were you able to spot the joker? If so, congratulations!

Still struggling to figure this one out? Have a look at the solution image at the bottom to check if you were close enough.

How can optical illusions and brainteasers help me?

Engaging in activities like solving optical illusions and brainteasers can have many cognitive benefits as it can stimulate various brain regions.

Some benefits include:

  • Cognitive stimulation: Engaging in these activities challenges the brain, promoting mental agility and flexibility.
  • Problem-solving skills: Regular practice enhances analytical thinking and problem-solving abilities.
  • Memory improvement: These challenges often require memory recall and can contribute to better memory function.
  • Creativity: They encourage thinking outside the box, fostering creativity and innovative thought processes.
  • Focus and attention: Working on optical illusions and brainteasers requires concentration, contributing to improved focus.
  • Stress relief: The enjoyable nature of these puzzles can act as a form of relaxation and stress relief.

Did you know that solving optical illusions is a great way of training your brain and improving creative thinking?

Brainteasers are purposefully designed to trick our vision and can be used as simple determiners of intelligence.

So you might want to try The Sun’s wide range of optical illusions created to stimulate the deepest parts of your brain.

In this puzzle, you must be a genius if you can help a family find a mistake in their game.

If you think you have a high IQ, then try spotting the strawberry amongst the carnival scene in less than nine seconds.

And if you have 20/20 vision you might be able to spot the hidden number in this mind-boggling image.

Illustration of many playing cards scattered on a blue background.
MrQ / IDHL
Were you quick enough to spot it?[/caption]
Family playing a board game.
Brightside
Can you spot the hidden mistake in this scene?[/caption]
Illustration: Can you spot the strawberry in this busy farmers market scene?
jagranjosh
Can you spot the strawberry hidden amongst this image in less than nine seconds?[/caption]
Abstract multicolored confetti pattern.
JackpotJoy
Can you spot the hidden number in this mind-boggling illusion?[/caption]
A family plays a board game; one die shows nine pips.
Were you quick enough to notice that the dice has nine pips on the right side?
Brightside
Can you spot the strawberry?
jagranjosh
You must have 20/20 vision and a high IQ if you were able to spot the hidden strawberry beneath the cow[/caption]
Pastel confetti pattern with the number 20.
JackpotJoy
Only those with a high IQ could spot the number 20 before time ran out[/caption]

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Inside Arsenal’s wild celebrations after thrashing Man City 5-1 as set-piece coach Nicolas Jover is carried down tunnel

ARSENAL players were thrilled after beating Manchester City on Sunday.

The Gunners defeated the reigning champions 5-1 at the Emirates.

Arsenal player celebrating a victory.
X / @Arsenal
Gabriel celebrates into the camera[/caption]
Arsenal players celebrating a victory in a tunnel.
X / @Arsenal
Nicolas Jover was carried down the tunnel[/caption]
Arsenal players celebrating a victory in a tunnel.
X / @Arsenal
Arsenal players hugged in the tunnel[/caption]
Arsenal players celebrating after beating Manchester City.
X / @Arsenal
Injured Bukayo Saka was thrilled with the result[/caption]

Mikel Arteta‘s side went into the contest desperate to win, having been wound up by Erling Haaland‘s “stay humble” comment towards the Spaniard after September’s 2-2 draw.

Following the final whistle, Arsenal players made their way back down the tunnel in celebratory mood.

Academy graduate Ethan Nwaneri hugged the social media team’s camera operator.

While plenty of others hugged each other in glee.

Defender Gabriel yelled into the camera in elation.

And set-piece coach Nicolas Jover was even carried down the tunnel.

Injured star Bukayo Saka also looked buzzing at his team-mates’ triumph.

Despite Arsenal’s huge celebrations, they remain second in the Premier League – six points off Liverpool having played a game more.

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Erling Haaland of Manchester City celebrates a goal.
Rex
Erling Haaland was made the pantomime villain[/caption]

Gunners supporters and players appeared to still be upset with City’s Treble-winning, two-time Golden Boot-holding striker Haaland.

Gabriel seemed to have a pop at the Norwegian, who did grab City’s short-lived leveller.

While hurt fans held up banners referencing his “humble” dig at Arteta.

The wounded Gunners also played “Humble” by Kendrick Lamar upon the final whistle, again as a nod to Haaland’s comment.

Myles Lewis-Skelly even performed the forward’s celebration after scoring Arsenal’s third.

Haaland’s dad responded by taking a dig of his own on social media, referencing Arsenal’s lack of success under Arteta.

Arsenal’s media team had shared a snap of a cross-legged Lewis-Skelly being mobbed.

The Gunners added the words: “This team” – along with a clenched fist.

Ex-Man City defender Haaland Sr quickly replied: ” «This Team» that wins everything. Ehhhhh, not” – followed by a blue heart.

Gabriel Magalhaes of Arsenal and Erling Haaland of Manchester City during a Premier League match.
Getty
Gabriel took Treble-winner Haaland’s previous cheeky barb to heart[/caption]
Arsenal fan holding a sign that says "Stay Humble Eh" with "Haaland" crossed out.
PA
Wounded Arsenal fans made banners for Haaland[/caption]

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Як часник використовувати для захисту рослин від шкідників та хвороб

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