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Love Island star sparks romance rumours with MAFS’ Nathan as they enjoy cosy dinner date after his split with Lacey

LOVE Island star Abi Moores has sparked romance rumours with newly-single Married At First Sight star Nathan Campbell.

The pair enjoyed a ‘date night’ on Sunday evening – despite it being reported that Abi was in advanced talks to be an All Stars bombshell.

Close-up selfie of a man and woman.
Love Island’s Abi Moores enjoyed a dinner date with MAFS’ Nathan Campbell
Close-up selfie of a blonde woman and a man.
The pair looked cosy in an Instagram video

Abi, 26, and Nathan, 24, looked comfortable in each other’s presence as they dined out at a Japanese restaurant.

The blonde star shared a Instagram video of them looking cosy while at the eatery.

She was seen pouting at the camera, while he flashed a big smile.

Nathan also shared the video on his Instagram story and wrote: “Lovely to see you,” with a heart and blushing face emoji.

The Sun revealed that Abi was in in advanced talks with ITV to jet out to South Africa as an All Stars bombshell.

The reality TV star is understood to have been involved in ongoing conversations with bosses who are keen to get her into the villa as the show reaches its halfway point.

A return to the villa could also prove dramatic with the blonde bombshell having a secret connection to one of the programme’s current All Stars that would send shockwaves throughout the Cape Town abode.

A source told The Sun: “Love Island bosses have been in talks with Abi about her signing up for the show.

“Nothing has been sealed just yet but conversations are ongoing as they think she’d be perfect to shake-up the villa at the halfway point.

“She was one of the stand-out stars from her series thanks to her messy love triangle drama and she’s guaranteed entertainment.

“Abi even has a hidden connection to one of the show’s current All Stars which could rock one steady couple if she were to head into the villa and secrets spilled out.”

The Sun understands Abi enjoyed a secret date with one of the current Islanders just weeks before they flew out to take part in the programme.

Abi was involved in a messy love triangle during her first stint on the programme after forming a connection with Mitchell Taylor.

It was here that the Sheffield lad gained the nickname Messy Mitch after he began forming a connection with fellow show beauty Ella Barnes on the side.

Meanwhile, MAFS star Nathan recently told The Sun why he and Lacey Martin split.

Shortly after their break-up was revealed, Lacey spoke to The Sun and told us that she feared Nathan was “faking” the romance the whole time, just for the cameras.

However, now Nathan has broken his silence on the break-up and revealed that he is in fact the one who has been left “brokenhearted”.

Speaking exclusively to The Sun, he said: “Things weren’t the same off the show, it was very different.

“I’d always have to go there, she wouldn’t come to see me – those kind of arguments. I’m not too sure, things were quite different after the show.

“When you’re together, you’re 100 per cent in the same place.

“But after the experiment there was a big distance there.”

Asked who’s idea it was to break-up, Nathan said: “She decided, she said let’s just be friends.”

Speaking about how he was feeling post break-up, Nathan said: “I’m scared to date again, I want to but my hearts still broken.

“I definitely do want to date again but there’s no one yet.”

Lacey also spoke to The Sun last night and she told us: “I left him [Nathan] in 2024, to me this is a new slate. I am single.

“He’s not worth it. I’m just doing my thing, I believe in the universe, if I’m meant to meet someone then I will.”

Lacey Martin and Nathan Campbell in a car.
Instagram/E4
Nathan revealed the truth behind his ‘heartbreaking’ split with Lacey Martin[/caption]
Nathan Campbell and Lacey from Married at First Sight.
Channel 4
The E4 couple called it quits just a few months after filming wrapped[/caption]

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I’m judged for not letting my son, 5, have his own room in our council house – we DO have space but I’d rather we share

A MUM has hit back after being judged for still sharing a room with her five-year-old son.

Levi explained that she’s always had her little boy in her room – despite the fact they do have space for him to have his own in their council house, as they could transform their living room.

A bedroom with a double bed and a bunk bed.
A mum has hit back at people judging her for still sharing a bedroom with her five-year-old son
Tiktok/@levidupres
A young boy sleeping on a bottom bunk bed with Mario and Luigi toys.
She has the room in her council house to transform the lounge into her son’s room, but says he still enjoys sharing with her
Tiktok/@levidupres

And while she knows that some people will have something to say about their sleeping arrangement, Levi insisted she’s still thoroughly enjoying them sharing a room.

“So a lot of people think it’s weird that I won’t give my 5 year old his own room and we actually share a bedroom,” Levi began her TikTok video.

“Let’s talk about it.”

Insisting it’s “not normalised enough”, Levi pointed out that there are a lot of families in similar situations.

And, instead of having to sacrifice their living room by turning it into her son’s bedroom, Levi came up with a “space saving way” for both of them to share the bedroom.

She added that she’s “not being selfish”, but pointed out her little boy “doesn’t want to sleep alone”.

“So why would I then deprive him of having a living space by sleeping in there?” she asked.

Levi added that growing up in a two-bedroom house, and sharing a room with her brother when they were little, made her realise she actually prefers not having her own room.

“Those were probably some of the favourite times of my life,” she smiled.

That’s not to say her son will always share a room with her though, as she’s already thinking about when he will need his own room.

“A lot of people have said 6, some people have said 10. I’m not too sure,” she mused.

But she added she’s going to wait for the “right timing” before trying to move his son.

“What age do you think a child should stop sharing with a parent?” she wrote in the caption.

“They are only small once!”

In the accompanying TikTok video, Levi showed herself setting up a little “den” underneath her son’s midsleeper bed for him to enjoy.

The comments section was quickly filled with perople having their say on the situation, with one writing: “He’ll grow up to be a calm child.

The reality of living in a council house

LEANNE Hall, Digital Writer at Fabulous, has discussed what it was like growing up in a council house, and why those living in such properties are often judged...

When I was a child I grew up in a council house, and was blissfully unaware of the discrimination that came with that, until I became an adult.
My younger years were spent running up and down the stairs of my flat, meeting with other friends who lived there and making the most of the communal garden.
But now, it seems no matter your circumstance, everyone has something to say about why you shouldn’t be there.
Living just outside of London like I did, rent prices are still high, and as my mum was at home raising three kids at the time, it wasn’t easy to find a job that fit around that.
People in council houses are often labelled as ‘scroungers’ or ‘lazy’ but it’s nothing of the sort.
Most families in council homes experience overcrowding, and let’s not even mention the horrendous amount of damp and mould that comes from living in old social housing that hasn’t had work done to them in 50 or so years.
It’s not ideal for many, but it does provide a secure home without the fear your rent will shoot up every single year, which I would argue is vital to children growing up on the poverty line.

“I’ll co sleep or share my room with my daughter until she’s 7, that’s the age when they can self regulate.”

“I shared a room with my mum and sister until I was 12 and I didn’t get my own room till I was 18,” another added.

“Now I share a bed with my mum cause we’ve only got a 2 bed and it too expensive to rent.

“I also didn’t want her sleeping on the sofa and she didn’t want her kids to sleep on the sofa.”

“I love this,” Levi replied.

“This is normal for a lot of people and there’s absolutely nothing wrong with it.

“Who cares, everybody has a place to sleep in family home and everyone is comfortable!”

“It depends on his development, usually sometime between 6-10 would be the right period to give him his own room,” a third said.

“I agree,” Levi said.

“I feel around age 6-10 I may start to see the signs of needing privacy or just seeming that little bit older.”

But others disagreed, with one person insisting: “That is a bit weird!”

“No no no, you need to let go,” another wrote.

As a third admitted: “As someone who’s always shared a room it does affect us.

“I struggle to fall asleep on my own and have anxiety around it.

“When my partner works away I don’t sleep.”


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Які проблеми можуть виникнути при вирощуванні буряка та як їх уникнути

Буряк вирощують всі, але не у всіх виходить це зробити вдало. Дещо капризною буває ця культура. Пропонуємо подивитися на основні складнощі, які можуть виникнути та як їх уникнути. Адже врожай цікавить всіх, хто планує засівати грядки цим коренеплодом. Насіння не зійшло Почнемо з того, що насіння проростає повільно. А ще для цього потрібні відповідні погодні […]

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RTE DWTS’ contestant reveals lifelong battle with disease after shock diagnosis at birth amid ‘not easy’ show admission

FORMER Miss Universe Ireland Aishah Akorede has revealed how doing Dancing With The Stars could be helping her lifelong battle with sickle cell disease.

The 25-year-old previously revealed how she needed permission from her doctors to sign up for the dance show because of an undisclosed illness but finally spoke out after Sunday’s show to name the condition.

Aishah Akorede in a black dance costume, posed in a pink studio.
Aishah Akorede is currently battling an illness
Shutterstock
Aishah Akorede and Robert Rowinski dancing on Dancing with the Stars.
Kyran OBrien
She underwent treatment in hospital for her condition last November[/caption]
Aishah Akorede and her dance partner on Dancing with the Stars.
Kyran OBrien
Aishah was diagnosed with sickle cell disease at birth[/caption]

Aishah told The Irish Sun: “Opening up on national TV is not an easy thing to do.

“I didn’t expect to do it but I’m happy that sharing my story is going to help people and it has already.

Sickle cell disease is not something I speak about and there are a few reasons why.

“Number one, I don’t want people to look at me as my illness. I want people to look at me as Aishah, who has done this, done that, who has helped these people, supported these people.

“The second reason is, I’ll be honest, I don’t have the exact same experience other people with sickle cell have.”

The Kildare woman underwent treatment in hospital for her condition as recently as last November.

And she explained: “I am lucky to have a high haemoglobin F, I’m getting a bit scientific right now, but this kind of sickle cell usually presents in people from the Middle East, but obviously I’m African, so it’s quite rare.

“There are a lot of people who have passed away that I know or who have had to get bone marrow surgery because of how serious their health disorder has become but I have been lucky all these years.”

While the former beauty queen had been worried taking part in the RTE show could worsen her condition, she added: “There’s no way in hell I was going to turn that down”.

She said she was thrilled to find out that her hectic dance schedule had her “levels being through the roof” and was impressing doctors”.

Law graduate Aishah, who was diagnosed with sickle cell disease at birth, dedicated her dance last Sunday night to her mum Kemi who she said was a pillar of support throughout her life.

She said: “She cares a lot, and makes sure I am doing okay. She has a lot of knowledge about the condition”.

Aishah and dance partner Robert Rowiński scored a total of 31 points on Sunday’s show for an African-inspired Samba.

Judge Loraine Barry told them: “When you take on the Samba you take on all the rhythms. That wasn’t enough for you, you added in your Nigerian roots.

GLITTERBALL STARS - ALL THE DWTS WINNERS

SERIES ONE – 2017: Former Kerry footballer Aidan O’Mahony beat the odds to be crowned Ireland’s first-ever Dancing With The Stars champion alongside pro partner Valeria Milova, beating out former Fair City star Aoibhin Garrihy and Red Rock actress Denise McCormack.

SERIES TWO – 2018: Singer Jake Carter – the younger brother of country crooner Nathan – was just 19 when he nabbed the Glitterball in 2018 with pro dancer Karen Byrne. And the dance partnership later blossomed into love for the popular pair, who confirmed they were dating months after their big win.

SERIES THREE – 2019: Popular presenter Mairead Ronan became the first female winner, landing the Glitterball with Kilkenny dancer John Nolan in 2019. The mum-of-three said her victory was proof “you can do anything you put your mind to”.

SERIES FOUR – 2020: The 2020 series finale was brought forward due to the outbreak of Covid-19, with 2FM star Lottie Ryan left in tears at clinching the trophy with pro partner Pasquale La Rocca.

SERIES FIVE – 2022: Returning to screens in 2022 after a year off in 2021 due to the continuing coronavirus crisis, ex-jockey Nina Carberry became the third woman on the trot to win the Glitterball, marking a second title for pro Pasquale.

SERIES SIX – 2023: RTE 2FM star Carl Mullan was left stunned back in 2023 when he lifted the Glitterball with pro Emily Barker. The underdog came out on top against fellow finalists Brooke Scullion, Suzanne Jackson and Damien McGinty.

SERIES SEVEN – 2024: Paralympian Jason Smyth came out on top as the 2024 series winner, with pro Karen Byrne becoming the second dancer to win the DWTS title twice. The legally blind athlete moved viewers to tears with an emotional showdance to secure the title.

“It was wonderful for all of us to see, and to be educated too. A shimmying delight!”

Karen Byrne added: “The sass on that from the beginning. I think we all wanted to get up and join you. Well done!”

Dancing With The Stars continues on RTE One next Sunday with the first dance off.

However Olympian Jack Woolley, has immunity after topping the scoreboard with 38 points last Sunday.

Aishah Akorede, former Miss Ireland, dancing on stage.
Kyran OBrien
Aishah was crowned Miss Universe Ireland 2023[/caption]

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Chelsea ready to stump up MILLIONS to offload Ben Chilwell as details of Crystal Palace transfer emerge

CHELSEA are ready to stump up almost £2million in wages to give Ben Chilwell the chance of a fresh start.

The defender is on his way to Crystal Palace on loan with a medical scheduled for today.

Ben Chilwell in Chelsea uniform.
PA
Ben Chilwell has played just 45 minutes of football this season[/caption]

And the Blues have agreed to pay half the player’s £190k a week wages until the contract expires on June 30.

That means Palace and his parent club will split his £95k a week pay.

Chilwell, 28, was told last summer that he has no future at Chelsea under incoming boss Enzo Maresca.

He has played only 45 minutes of football since – against League Two Barrow in the Carabao Cup back in September.

Palace want a left-sided player and Chilwell can play either full back or as a centre half.

Chelsea loaned centre half Trevoh Chalobah to Palace during last summer but recalled him two weeks ago to cover a defensive shortage.

Chilwell joined Chelsea from Leicester in a £45million deal in 2020.

He has since played 107 times for the Blues amid several injury lay-offs.

SUN BINGO GET £50 BONUS & 50 FREE SPINS TODAY

TRANSFER NEWS LIVE: STAY UP TO DATE WITH ALL THE LATEST MOVES FROM THE JANUARY WINDOW

Last season he acted as vice-captain under Mauricio Pochettino.

He will now aim to resurrect his career at Selhurst Park.

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Love Island fans ‘figure out REAL reason Scott left All Stars’ – and say it wasn’t because of Tina split

LOVE Island All Stars fans reckon they’ve sussed the real reason Scott Thomas left the villa when he did.

The businessman announced his villa exit to his ITV2 co-stars in emotional scenes last week.

Scott Thomas on Love Island: All Stars.
Rex
Love Island fans reckon they have sussed the ‘real’ reason for Scott Thomas’ All Stars exit[/caption]
Emotional islanders reacting to Scott Thomas leaving the island.
His show partner Tina Stinnes was overcome with emotion
Eroteme
Scott Thomas arriving at Love Island: All Stars with a suitcase.
Rex
Viewers think the businessman is attempting to swerve the explosive Movie Week episode[/caption]

After watching his partner Tina Stinnes, 29, in tears – seemingly unaware of his choice until the moment he let slip – fans admitted their “hearts break” for the Made In Chelsea alum.

Now savvy Love Island fans – familiar with both the regular and All Stars format – reckon the Manchester lad, 36, made his choice specifically so his words about Tina wouldn’t be exposed at Movie Night.

The themed show – which re-plays controversial clips from the series to popcorn-munching Islanders – would have caused havoc according to fans.

This is because they think scenes would show the extent of his comments after he told he was “not feeling it” with Tina.

He also admitted to co-star Gabby Allen how “nothing’s really progressing feelings wise” between him and Tina.

One fan previously wrote on x: “God I cannot wait for movie night for them to show Scott for what he is. Tell everyone but Tina that makes sense.”

Yet now one viewer has retorted: “He’s leaving tonight so it won’t hit like it should.”

A third mused: “Can’t wait for movie night when they roll back the film of Scott saying ‘there’s something missing with Tina’ when he’s specifically just said ‘I’ve never said there’s something missing with you.'”

It came after viewers claimed to notice the exact moment he decided to quit.

SAD FAREWELL

Scott’s departure followed a tense argument with Elma Pazar and Tina, after which he decided the experience “wasn’t for him”.

Scott first broke the news to Luca Bish at the fire pit, telling him, “I just wanted to let you know first.

“I can’t force connections, and I feel like I’ve come here and done everything I wanted to do. I just have to be true to myself.”

Gathering the rest of the islanders, he made an emotional farewell speech, saying, “I don’t want this to be sad, guys, because I’ve had the best time ever, but I’ve made the decision to leave.

Love Island All Stars 2025 official line-up

Love Island All Stars is back on TV for season 2.

Here we take you through the line-up of all the Islanders who are in the villa so far.

Bombshells

Each series brings with it a string of hot single bombshells making their epic entrance into the villa.

Here’s who has joined the villa so far:

“I’ve had the best time ever. Every single one of you is amazing.”

ALL CHANGE

Meanwhile, The Sun can exclusively reveal how Ron Hall has also decided to quit, after failing to find a connection with a girl in the villa.

Ron, who is currently coupled up with latest bombshell Danielle Sellers, has had a tough time in the villa since his late arrival.

And now the former financial advisor, 27, has decided to leave after he “grew tired” of forcing connections and believed he wouldn’t meet his soulmate in there with just two weeks before final.

A source told The Sun: “Ron was the centre of attention on his series, with multiple girls vying for his attention and with Lana always there for him to return to.

“It was a bit of a rude awakening for him this time round as he just couldn’t find a single spark.

“He realised he wasn’t likely to find that connection now and had grown tired of watching the front door for bombshells that might be for him.”

They added: “The Love Island villa is a tough place to be single, especially when matches are sparking all around you – there’s some very loved up couples in there now – and Ron decided it was time to check out.”

Scott Thomas and Luca Bish embracing emotionally.
Fans reckon Movie Week would expose his real comments about Tina
Eroteme
Screenshot of Scott Thomas and Tina Stinnes having a conversation on Love Island.
He told his co-star ‘nothing’s really progressing feelings wise’ between him and Tina – words that could have come back to haunt him at Movie Night
Eroteme
Curtis Pritchard from Love Island choosing between Ekin-Su and Danielle Sellers.
The Sun can also reveal how Ron Hall has walked out
Eroteme

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More than 30 Samsung phone models receive important update after ‘critical’ Android issues are uncovered – see full list

DOZENS of security flaws have been discovered and fixed for more than 30 Samsung phones.

Of the 29 cyber gaps that have now been plugged, there were five “critical” vulnerabilities.

A hand holding a Samsung Galaxy S22 Ultra 5G smartphone.
Getty
Some 34 Samsung devices have been given the patch so far[/caption]

Samsung has not revealed any details about the “critical” vulnerabilities.

Samsung’s January 2025 update, titled S90xBXXSDEXL1, also patches several high-level vulnerabilities affecting the Sound Picker, Samsung Messages, Notification Manager, and Bootloader.

The monthly update is currently being rolled out slowly to all eligible devices.

Some 34 Samsung devices have been given the patch so far, with more expected to receive it in the coming weeks.

Check the list to see if the update has made it to your phone:

  1. Galaxy S24
  2. Galaxy S24+
  3. Galaxy S24 Ultra
  4. Galaxy S23
  5. Galaxy S23+
  6. Galaxy S23 Ultra
  7. Galaxy S22
  8. Galaxy S22+
  9. Galaxy S22 Ultra
  10. Galaxy S21
  11. Galaxy S21+
  12. Galaxy S21 Ultra
  13. Galaxy S20
  14. Galaxy S20+
  15. Galaxy S20 Ultra
  16. Galaxy S21 FE
  17. Galaxy S20 FE
  18. Galaxy Z Flip 6
  19. Galaxy Z Fold 6
  20. Galaxy Z Fold SE
  21. Galaxy Z Flip 5
  22. Galaxy Z Fold 5
  23. Galaxy Z Flip 4
  24. Galaxy Z Fold 4
  25. Galaxy Z Flip 3
  26. Galaxy Z Fold 3
  27. Galaxy A16
  28. Galaxy A15
  29. Galaxy A14
  30. Galaxy A54
  31. Galaxy A53
  32. Galaxy A32
  33. Galaxy Note 20
  34. Galaxy Note 20 Ultra

Samsung owners can check for the new update by navigating to Settings > Software Update > Download and install.

An additional 22 Samsung-specific vulnerabilities have also been fixed this month.

So, it’s important to make sure you keep your phone up to date with the latest software.

Projection of a Samsung Galaxy phone on the London Eye.
Joe Pepler/PinPep
The One UI 7 update will bring even more AI features, such as upgraded writing tools and call transcriptions, according to Samsung[/caption]

One UI 7 & Android 15

Samsung has also confirmed it is preparing a stable version of the One UI 7 update, with all the new Android 15 features.

It is set to be released alongside the Galaxy S25 series – Samsung’s newest phone lineup that hits shelves on 7 January.

The update will bring even more AI features, such as upgraded writing tools and call transcriptions, according to Samsung.

“One UI 7 is all about AI-powered personalisation,” the tech giant wrote in a recent community note.

“It’s designed to adapt to your habits, making every interaction with your phone feel more natural and efficient.

“Imagine a smartphone that learns from you, anticipating what you need and offering smarter ways to get things done.”

One UI 7 is expected to be available on the following devices:

Samsung Galaxy S series:

  • Galaxy S24 Ultra
  • Galaxy S24+
  • Galaxy S24
  • Galaxy S24 FE
  • Galaxy S23 Ultra
  • Galaxy S23+
  • Galaxy S23
  • Galaxy S23 FE
  • Galaxy S22 Ultra
  • Galaxy S22+
  • Galaxy S22
  • Galaxy S21 Ultra
  • Galaxy S21+
  • Galaxy S21
  • Galaxy S21 FE

Samsung Galaxy Z models 

  • Galaxy Z Fold 6
  • Galaxy Z Flip 6
  • Galaxy Z Fold Special Edition
  • Galaxy Z Fold 5
  • Galaxy Z Flip 5
  • Galaxy Z Fold 4
  • Galaxy Z Flip 4
  • Galaxy Z Fold 3
  • Galaxy Z Flip 3

Samsung Galaxy A models

  • Galaxy A73
  • Galaxy A55
  • Galaxy A54
  • Galaxy A53
  • Galaxy A35
  • Galaxy A34
  • Galaxy A33
  • Galaxy A25
  • Galaxy A24
  • Galaxy A23
  • Galaxy A16 
  • Galaxy A15 
  • Galaxy A14 
  • Galaxy A06
  • Galaxy A05
  • Galaxy A05s

Samsung Galaxy F models 

  • Galaxy F55
  • Galaxy F54
  • Galaxy F34
  • Galaxy F15
  • Galaxy F14 
  • Galaxy F05

Samsung Galaxy M models 

  • Galaxy M55
  • Galaxy M55s
  • Galaxy M54
  • Galaxy M53
  • Galaxy M35
  • Galaxy M34
  • Galaxy M33
  • Galaxy M15
  • Galaxy M14 
  • Galaxy M05

Samsung Galaxy Tablets

  • Galaxy Tab S10 Ultra
  • Galaxy Tab S10+
  • Galaxy Tab S9 Ultra
  • Galaxy Tab S9+
  • Galaxy Tab S9
  • Galaxy Tab S9 FE+
  • Galaxy Tab S9 FE
  • Galaxy Tab S8 Ultra
  • Galaxy Tab S8+
  • Galaxy Tab S8
  • Galaxy Tab S6 Lite (2024)
  • Galaxy Tab A9+
  • Galaxy Tab A9
  • Galaxy Tab Active 5
  • Galaxy Tab Active 4 Pro

Samsung charging tip – how to charge best

Here's Samsung's official advice...

To get the most out of your smartphone’s battery, you’ll need to charge it properly.

Most smartphones have a lithium-ion battery that lasts longer when charged regularly.

Unlike the nickel batteries used in older phones, lithium-ion batteries do best when kept above a 50 percent charge.

Repeatedly allowing the battery to drain fully may shorten its life and decrease its overall capacity. 

If this happens, you’ll need to charge the battery more frequently and it may last only a few hours before needing a charge, for example.

Leaving the phone connected to the charger (when the phone is completely charged) while you are using it may lower battery life if you do it repeatedly.

Three Samsung Galaxy Z Fold6 smartphones in different colors.
Getty
The Samsung Galaxy Z Fold 6[/caption]

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У Франції дизайнер створив шапку з принтом лисини

Соцмережі розірвала новина про те, що неназваний французький дизайнер нібито створив шапку з принтом лисини. Вона, за попередньою інформацією, отримала популярність серед покупців. Що відомо про цікавий головний убір ЗМІ пишуть, що неординарну шапку створив дизайнер з Франції. Щоправда, імені його не розголошують. На кадрах, оприлюднених у мережі видно, що шапка має реалістичний принт і […]

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Єгипетський дієтолог поділився хитрощами для зменшення живота

  Одна з хитрощів, що дозволяють домогтися зменшення живота, – з’їсти за 30 хвилин до їжі трохи горіхів. Способами, які допомагають стати стрункішим в животі, поділився Єгипетський дієтолог Халід Юсеф. Отже, горіхи перед їжею дозволяють довбатися зменшення жирового шару на животі. Необхідно з’їсти за півгодини до прийому їжі жменю горіхів, калорійність якої не перевищує 100 […]

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