Vice Pres. Sara Duterte Speaks on Visit To Australia SARA DUTERTE – The Vice President spoke on her travel to Australia insisting that her visit “was not a holiday”. The Office of the Vice President recently confirmed that Vice Pres. Duterte flew to Australia for a personal trip. The Vice President was also set to ... Read more
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THE thrills and spills of the summer transfer window are well underway with some huge deals in the pipeline.
Chelsea has entered negotiations for PSG star Randal Kolo Muani, according to reports.
Elsewhere, Paul Pogba has reportedly agreed a deal with Ligue 1 side Monaco as he nears a return to football after almost two years out.
And Marc Guehi is reportedly prepared to stay at Crystal Palace if the England international doesn’t get the right offer for his career, amid links to Liverpool and Arsenal.
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THE UK is hot right now and if you’re looking for ways to survive the soaring temperatures, a simple step can keep your home cool.
You won’t have to spend a single penny to make your space more comfortable in the sweltering heat.
With the UK staring down the barrel of a potentially scorching summer, many of Brits are looking for ways to keep cool.
There has even been a spike in Google searches for heatstroke signs and treatments this month.
Corey Sims at CSDB has revealed some simple and practical tips to beat the heat, without breaking the bank.
One of his hacks involves freezing your bed sheets and pyjamas for a cool night’s sleep.
However, another lesser known step can also be taken to stay refreshed in the summer heat.
Corey recommended sourcing a plastic spray bottle and filling it with cold water.
And while everyone knows that this can be used to spray yourself directly in order to cool down, you can also use it to lower the temperature of your home.
You can spray your curtains to create a budget-friendly cooling effect in a room.
“Dampen your curtains to cool the room,” the expert advised toasty homeowners.
“As air blows across the wet drapes, evaporating water absorbs heat and lowers the room temperature.
“The hot weather also ensures the curtains dry quickly without smelling damp.”
If you don’t have a plastic spray bottle on hand, you can pick them up from most bargain retailers.
And the expert shared an additional tip that will help you survive the rest of the summer.
If you keep your spray bottle of water refigerated for the upcoming weeks, you can guarantee a cool home until September.
“One great idea is to fill multiple spray bottles with water and store them in the fridge, so they are ready when needed,” he said.
The expert revealed other steps you can take to keep your home cool this summer.
He recommended close your windows and blinds during the hottest part of the day.
“Just as cold air enters your home through windows in winter, hot air does the same in summer,” the pro explained.
“Keep them closed during the day to block out heat. Open them early in the morning and at night to let in cooler air.”
He also advised against using your oven in the hot weather, instead opting for no-cook meals like salads and sandwiches to keep your kitchen cool.
“This is a perfect excuse for a BBQ to keep the heat outside your home,” the expert pointed out.
“Using an oven at operating temperatures for any amount of time is reported to raise the temperature in your home by five degrees.
“This could contribute to heat exhaustion if your home is already hot.
“Picky bits on a hot day are another brilliant go-to for dinner.”
Allan Gray Orbis Foundation invites applications for the High School Scholarship 2025 (for 2027 placement) Application Closing Date: 15 September 2025Scholarship Placement Year: 2027Eligible Grade:...
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Witzenberg Municipality invites students to apply for the Bursary Programme 2026 Bursary Application Closing Date: 25 June 2025 at 12:00 The Witzenberg Municipality is offering...
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KATIE Price stripped off in Ibiza to an itsy bitsy polka dot bikini to show off the results of her recent BBL.
The former glamour model, 47, opted for the tiniest two-piece that barely covered her up at all, as she soaked up the sun on her boozy holiday on the party isle.
Katie, who recently opened up about her botched BBL before having some filler added to adjust the look of it, flaunted her figure on the sandy shore.
The mum-of-five’s bum was in full view to onlookers who were on the beach.
She opted for the smallest bikini ever which had huge yellow dots on it.
The star almost spilled out of the swimwear as she enjoyed her holiday.
Katie wore her hair in a high ponytail which showed off her recent £10k facelift.
Pricey recently admitted that her botched Brazilian butt lift left her in agony.
Speaking on Katherine Ryan: Telling Everybody Everything, Katie was asked whether there was a procedure she regretted.
“The bum,” she replied. “I tried that BBL abroad where they take your own fat and put it in your bum.
“It was so painful. And it just did not look right on me.”
When asked where she had it done, Katie revealed it was in Turkey – and despite the bad experience, she’s still a big fan of going overseas for ops.
She said: “I would never have surgery in England again. Ever, ever. I’d always have it abroad.”
However, Katie took to Instagram to share a video where she revealed that she was back at a clinic and about to have another procedure.
She told fans she was having another cosmetic procedure, which was some fresh filler added to her bottom after the botched BBL.
Katie said: “So the bum is done! Here’s a little sneaky, beaky, boopky,” as she showed off the results of the injections.
1998 – Katie underwent her first breast augmentation taking her from a natural B cup to a C cup. She also had her first liposuction
1999 – Katie had two more boob jobs in the same year, one taking her from a C cup to a D cup, and then up to an F cup
2006 – Katie went under the knife to take her breasts up to a G cup
2007 – Katie had a rhinoplasty and veneers on her teeth
2008 – Katie stunned fans by reducing her breasts from an F cup to a C cup
2011 – Going back to an F cup, Katie also underwent body-contouring treatment and cheek and lip fillers
2014/5 – Following a nasty infection, Katie had her breast implants removed
2016 – Opting for bigger breasts yet again, Katie had another set of implants, along with implants, Botox and lip fillers
2017 – After a disastrous ‘threading’ facelift, Katie also had her veneers replaced. She also had her eighth boob job taking her to a GG cup
2018 – Katie went under the knife yet again for a facelift
2019 – After jetting to Turkey, Katie had a face, eye and eyelid lift, Brazilian bum lift and a tummy tuck
2020 – Katie has her 12th boob job in Belgium to correct botched surgery and a new set of veneers
2021 – In a complete body overhaul, she opts for eye and lip lifts, liposuction under her chin, fat injected into her bum and full body liposuction
2022 – Katie undergoes another brow and eye lift-and undergoes ‘biggest ever’ boob job in Belgium, her 16th in total
2023 – Opting for a second rhinoplasty, Katie also gets a lip lift at the same time as well as new lip filler throughout the year
2024 – Katie has her 17th boob job in Brussels after revealing she wanted to downsize. She performed at Dublin Pride just days later and surgeons warned the lack of recovery posed a risk of infection
Katie has been living it up in Ibiza over the last few weeks, and has kept fans up-to-date with her boozy trip.
The new pics, come just days after she flashed her bum in Barbie-print swimwear as she hit Wayne Lineker‘s iconic O Beach Club.
She was also snapped in another barely-there bikini alongside Wayne.
Katie was also seen in a tiny red two-piece as she partied with MMA fighter Conor McGregor and Tottenham star Kevin Danson.
However, there was no sign of her boyfriend JJ Slater on this trip.
DIOGO DALOT married partner Claudia Lopes in a stunning ceremony over the weekend.
The joyous couple tied the knot at a picturesque 18th century Portuguese palace.
Dalot, 26, looked thrilled as he held his bride’s hand in the brilliant Iberian sunshine.
The Manchester United star also beamed as he was pictured cutting his wedding cake alongside brilliant bride Claudia.
Their love story began all the way back in 2020.
And Claudia even joined her man in Italy as he was loaned to AC Milan the following season.
Dalot announced his engagement to Claudia back in March 2023.
The full-back popped the question in a room full of roses after attending a Chris Brown concert at AO Arena.
In November of that year, happy couple Diogo and Claudia welcomed their first child, a baby daughter named Clara.
With Dalot’s football commitments for the season finally completed, he and his bride headed back to their native Portugal to get married.
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The ceremony took place at the Palace of Queluz on the Portuguese Riviera.
Per Lisbon Wedding Planner, renting the famous Palace for a wedding costs a minimum €25,000 (£21,500).
To add a dinner in the Throne Room for up to 200 people costs an extra €9,000 (£7,700).
While “Dancing Indoors” in the Amphitheater is €1,800 (£1,500).
On Dalot’s Instagram story, he could be seen throwing some shapes on the dance floor alongside his mates.
The Man Utd star’s wedding marks a happy end to a difficult season for everyone at Old Trafford.
Dalot shook off a calf injury to feature from the bench in the Red Devils’ Europa League final defeat to Tottenham.
After a quick trip to Asia for United’s post-season tour, the right-back helped Portugal win the Nations League by beating Germany and Spain.
