The Food-Mood Connection: How Your Diet Impacts Mental Health Table of Contents The Food-Mood Connection: How Your diet Impacts Mental Health The Gut-Brain Axis: A Two-Way street 1. Depression and Diet: Breaking Down the Blues 2. Anxiety and Food: Calming the Nerves 3. ADHD and Diet: focusing on Food 4. Eating Disorders: A Complex Relationship … Read more
You can read the full story here: Exploring the Connection: How Mental Health Affects Eating Patterns .